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Which Foods Help Prevent Alzheimer’s?
Alzheimer’s disease has no effective treatment or cure, but there are things you can do to lower your risk of getting this disease. This includes exercising regularly, eating foods that nourish the brain, monitoring your diet—especially your sugar intake—and watching your glucose levels. Why monitor your glucose levels? Because diabetics have a 65% increased risk for Alzheimer’s disease…
How Dangerous is Your Cell Phone?
It’s amazing how dependent we have become on our cell phones. Yet it’s that very dependency that may be placing our health in jeopardy. Although the jury is still out on exactly how dangerous exposure to cell phones can be for our health, new guidelines from the California Department of Public Health urge caution, warning…
Is A Vegetarian Diet Good for Men?
A vegetarian diet can help men prevent certain diseases and prolong life, according to a study published in JAMA Internal Medicine. A vegetarian diet protected participants from conditions such as heart disease, diabetes, and kidney failure. The vegetarians in the study were 19% less likely to die than those who ate meat regularly. For some…
Top 3 Exercises for Prostate Health
Regular exercise is a must for men who want to protect their prostate health and help avoid prostatitis, BPH, and prostate cancer. Doing exercises for prostate health can help help prevent disease and also reduce symptoms or risks from diseases or conditions they already have. Studies also show that men who have prostate cancer and who…
How Not To Look Older Than You Are
As the years pass, it’s natural to want to defy the aging process and to discover how not to look older than you are. Some turn to the promise of the surgical blade, injections, hyped elixers, a slew of natural supplements, or some combination thereof. The truth, however, it that most of us have habits…
7 Reasons Why Your Crotch Itches
It may not be the most couth move men make, but there are occasions when guys grab at their balls for a quick scratch or adjustment. There are also times, however, when the urge to scratch is intense because you are experiencing a serious itching sensation, perhaps one that keeps recurring. Should you be concerned?…