What To Eat For Longevity (According To A Harvard Study)
There seem to be more opinions on optimal eating patterns than there are stars in the sky. So when a major scientific contribution to nutrition … Read more
Dr. Joel Kahn
A Cardiologist’s Checklist For Protecting Your Heart
In 2016 we were reminded—over and over again—that our heart and vascular system can be fragile and that caring for our hearts requires some daily … Read more
7 Scary Ways Meat Is Messing Up Your Body (According to a Leading Doctor)
No aspect of wellness is as loudly debated as how we should eat. People just don’t argue over styles of yoga, meditation, or exercise the way … Read more