Using Diindolylmethane (DIM) For Prostate Health
Men's Health

Using Diindolylmethane (DIM) For Prostate Health

Diindolylmethane (DIM) is a phytonutrient whose precursor is indole-3-carbinol (I3C), another phytonutrient found in high levels in cruciferous vegetables, such as cabbage, broccoli, and cauliflower. Both DIM and I3C are sometimes taken by men to help in the management of an enlarged prostate and its associated symptoms, including lower urinary tract symptoms. That’s because I3C…

Newly Diagnosed with Prostatic Intraepithelial Neoplasia (PIN)?
Men's Health

Newly Diagnosed with Prostatic Intraepithelial Neoplasia (PIN)?

If you can manage to pronounce it, ask your doctor about prostatic intraepithelial neoplasia (PIN), particularly if you are at a high risk for prostate cancer. If you have undergone a prostate exam, followed by a prostate biopsy, then “prostatic intraepithelial neoplasia” or “PIN” is one of the possible diagnoses your doctor may give you….

10 Things That Lower PSA Levels (And Some Things That Increase It)
Men's Health

10 Things That Lower PSA Levels (And Some Things That Increase It)

An elevated PSA (prostate-specific antigen) can be an early warning sign that something is not quite right with the prostate, but it also may have no direct association with the prostate at all. That is, although there is the possibility that an elevated PSA value is an indication of prostatitis, an enlarged prostate, or prostate…

Which Foods Help Prevent Alzheimer’s?
Men's Health

Which Foods Help Prevent Alzheimer’s?

Alzheimer’s disease has no effective treatment or cure, but there are things you can do to lower your risk of getting this disease. This includes exercising regularly, eating foods that nourish the brain, monitoring your diet—especially your sugar intake—and watching your glucose levels. Why monitor your glucose levels? Because diabetics have a 65% increased risk for Alzheimer’s disease…