Can Saw Palmetto Shrink the Prostate?
Many claims have been made about the ability of saw palmetto (Serenoa repens) , a natural remedy derived from the American dwarf palm tree, to … Read more
Men’s Health
Reclaim Quality Sleep For You and Your Partner
Are you having trouble falling or staying asleep? How about your partner? Are you keeping each other from enjoying restful, rejuvenating sleep? Perhaps it’s time … Read more
19 Ways to Prevent Prostate Cancer
If you are looking for ways to prevent prostate cancer and maximize your ongoing prostate health, there are many lifestyle modifications you can make. The … Read more
Calcium Supplements Increase Risk of Heart Attack in Men
It’s well established that everyone needs calcium to promote and support strong bones and teeth, and we are often reminded that calcium supplements are a … Read more
What is DIM (Diindolylmethane)?
Diindolylmethane (DIM) is a phytonutrient that is released in the body when gastric acid from the digestive process acts on indole-3-carbinol, the precursor to DIM. … Read more
What Is The Best Protein for Men’s Health?
The best protein for men’s health include many plant-based protein sources. When most people think of protein, they think of meat, poultry, fish, and eggs, … Read more
Can Saw Palmetto Reduce My Prostate Size?
You’ve likely heard or read that saw palmetto is an effective herb for managing lower urinary tract symptoms (LUTS) in men who have benign prostatic … Read more
Do Statins Prevent Prostate Cancer?
It has been said that what is good for your heart is often good for the rest of your body. Two recent studies have shown that … Read more
Can Diabetes Cause Prostate Problems?
Can diabetes cause prostate problems? Diabetes, especially poorly managed diabetes, could be the cause of prostate troubles. Diabetes has several effects on blood flow and … Read more
8 Reasons Men Should Avoid Energy Drinks
You have to admit it: energy drinks are convenient. If you feel hammered after a gym workout, are fading at the end of a long … Read more
Why Men Should Sit When They Pee
We get it: you’re a stand-up kinda guy in all aspects of your life, and that includes standing up when you urinate. It’s considered to … Read more
Should I Get a PSA Test?
What is PSA? PSA stands for prostate-specific antigen. It is a protein produced by the cells of the prostate gland. This antigen helps keep the semen … Read more
Real Men Drink Green Tea – Here’s Why
It’s important for men to consider green tea for prostate health and their overall health in general. This natural substance, in the form of tea … Read more
Cayenne Pepper Benefits for Prostate Health
The hot and spicy cayenne peppers (Capsicum annuum), also known as chili peppers, are the source of this prostate-supportive spice. Cayenne peppers get their heat from … Read more
Should I Take Bee Pollen For Prostate Health?
You don’t need to be as busy as a bee to enjoy the health benefits of bee pollen. Some of the benefits of taking bee … Read more
What Happens During a Prostate Biopsy?
Your doctor has recommended you undergo a biopsy of your prostate gland. Perhaps your prostate-specific antigen (PSA) blood test results were higher than normal for … Read more
Can a BPH Drug Cure Alcoholism?
Can a BPH drug cure alcoholism? New research shows that finasteride (also sold under brand names Propecia and Proscar) diminishes one’s desire for alcohol. Propecia … Read more
What To Eat For Longevity (According To A Harvard Study)
There seem to be more opinions on optimal eating patterns than there are stars in the sky. So when a major scientific contribution to nutrition … Read more
New (2013) Cholesterol Guidelines for Men
On November 12, 2013, the American Heart Association and the American College of Cardiology issued new cholesterol guidelines, which means that doctors are changing the … Read more