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Men’s Health

Can Saw Palmetto Shrink the Prostate?

May 24, 2020December 3, 2019 by James Reacher

Many claims have been made about the ability of saw palmetto (Serenoa repens) , a natural remedy derived from the American dwarf palm tree, to … Read more

Reclaim Quality Sleep For You and Your Partner

April 20, 2020July 31, 2019 by Deborah Mitchell
reclaim quality sleep for you and your partner

Are you having trouble falling or staying asleep? How about your partner? Are you keeping each other from enjoying restful, rejuvenating sleep? Perhaps it’s time … Read more

9 Ways to Improve Gut Health Naturally

April 20, 2020July 5, 2019 by James Reacher
9 ways to improve gut health naturally

19 Ways to Prevent Prostate Cancer

May 24, 2020April 24, 2019 by James Reacher
Does Excessive Cardio Affect Male Fertility?

If you are looking for ways to prevent prostate cancer and maximize your ongoing prostate health, there are many lifestyle modifications you can make. The … Read more

Calcium Supplements Increase Risk of Heart Attack in Men

April 20, 2020April 24, 2019 by Deborah Mitchell
Calcium supplements increase risk of heart attack

It’s well established that everyone needs calcium to promote and support strong bones and teeth, and we are often reminded that calcium supplements are a … Read more

What is DIM (Diindolylmethane)?

April 20, 2020April 24, 2019 by James Reacher

Diindolylmethane (DIM) is a phytonutrient that is released in the body when gastric acid from the digestive process acts on indole-3-carbinol, the precursor to DIM. … Read more

What Is The Best Protein for Men’s Health?

April 20, 2020April 23, 2019 by Amy Fox
best protein for men

The best protein for men’s health include many plant-based protein sources. When most people think of protein, they think of meat, poultry, fish, and eggs, … Read more

Can Saw Palmetto Reduce My Prostate Size?

April 20, 2020April 22, 2019 by James Reacher
does saw palmetto improve urinary tract symptoms

You’ve likely heard or read that saw palmetto is an effective herb for managing lower urinary tract symptoms (LUTS) in men who have benign prostatic … Read more

Do Statins Prevent Prostate Cancer?

April 20, 2020April 22, 2019 by James Reacher
statins for prostate cancer Do statins increase risk of prostate cancer

It has been said that what is good for your heart is often good for the rest of your body.  Two recent studies have shown that … Read more

Can Diabetes Cause Prostate Problems?

April 20, 2020April 22, 2019 by James Reacher
aggressive prostate cancer Xofigo compared to Zytiga

Can diabetes cause prostate problems? Diabetes, especially poorly managed diabetes, could be the cause of prostate troubles. Diabetes has several effects on blood flow and … Read more

8 Reasons Men Should Avoid Energy Drinks

April 20, 2020April 22, 2019 by James Reacher

You have to admit it: energy drinks are convenient. If you feel hammered after a gym workout, are fading at the end of a long … Read more

Why Men Should Sit When They Pee

April 20, 2020April 22, 2019 by James Reacher
Why men should sit when they pee

We get it: you’re a stand-up kinda guy in all aspects of your life, and that includes standing up when you urinate. It’s considered to … Read more

Should I Get a PSA Test?

May 24, 2020April 22, 2019 by James Reacher
high PSA What is PSA and should I get a PSA test Should you get a free PSA test?

What is PSA? PSA stands for prostate-specific antigen. It is a protein produced by the cells of the prostate gland. This antigen helps keep the semen … Read more

Real Men Drink Green Tea – Here’s Why

May 24, 2020April 22, 2019 by James Reacher
Why men need green tea for prostate health

It’s important for men to consider green tea for prostate health and their overall health in general. This natural substance, in the form of tea … Read more

Cayenne Pepper Benefits for Prostate Health

April 20, 2020April 22, 2019 by James Reacher
cayenne pepper for prostate health

The hot and spicy cayenne peppers (Capsicum annuum), also known as chili peppers, are the source of this prostate-supportive spice. Cayenne peppers get their heat from … Read more

Should I Take Bee Pollen For Prostate Health?

April 20, 2020April 22, 2019 by James Reacher
Should I take bee pollen for prostate health Are bee pollen and flowers the answer to better prostate health

You don’t need to be as busy as a bee to enjoy the health benefits of bee pollen. Some of the benefits of taking bee … Read more

What Happens During a Prostate Biopsy?

April 20, 2020April 22, 2019 by James Reacher
TURP for treating BPH Can a prostate biopsy cause infection

Your doctor has recommended you undergo a biopsy of your prostate gland. Perhaps your prostate-specific antigen (PSA) blood test results were higher than normal for … Read more

Can a BPH Drug Cure Alcoholism?

April 20, 2020April 21, 2019 by James Reacher
Lifestyle Factors That Can Cause ED Can a BPH drug cure alcoholism

Can a BPH drug cure alcoholism? New research shows that finasteride (also sold under brand names Propecia and Proscar) diminishes one’s desire for alcohol. Propecia … Read more

What To Eat For Longevity (According To A Harvard Study)

April 20, 2020April 20, 2019 by Dr. Joel Kahn

There seem to be more opinions on optimal eating patterns than there are stars in the sky. So when a major scientific contribution to nutrition … Read more

New (2013) Cholesterol Guidelines for Men

April 20, 2020April 20, 2019 by James Reacher
can statins prevent BPH New cholesterol guidelines 2013

On November 12, 2013, the American Heart Association and the American College of Cardiology issued new cholesterol guidelines, which means that doctors are changing the … Read more

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