More Vitamin D Can Reduce Risk of Alzheimer’s Disease
Here’s some bright news about the sunshine vitamin: a French study suggests getting more vitamin D can reduce your risk of developing Alzheimer’s disease. This … Read more
Men’s Health
Should Men Take Multivitamins? – The Studies Say No.
Millions of men in America take a multivitamin daily, yet it appears they may be wasting their time and money as well as fooling themselves … Read more
Can Chili Peppers Boost Your Heart Health
Turn up the heat and boost your heart health: that’s the message from a new study on capsaicin, a component of chili peppers, also known … Read more
7 Foods That Help Treat Joint Pain
Whether you are a runner, a weight lifter, a CrossFitter, a moderate bike rider, or a weekend warrior, joint pain can affect your performance and … Read more
Is Eating Organic Food Really Better For You?
Is organic better for you? With all the conflicting information on the Internet about organic vs. conventional food, it is hard to know if it … Read more
How To Reduce Your Risk of Bladder Cancer
Bladder cancer risk factors come from a combination of environment and genetics. Bladder cancer is the fourth most common internal cancer in males. The most … Read more
Urinary Incontinence Causes In Men
Urinary incontinence causes can cover a range of issues, but the result is the same: urine leakage. The cause of each type of urinary incontinence … Read more
If You’re 50-Plus, Don’t Believe These 13 Fitness Myths
So you have hit or passed the big half century mark and you figure, “Well, there’s not much I can do to improve my health … Read more
Are Blueberries Healthy For Men?
Blueberries not only taste great; they are also an excellent source of phytonutrients, especially the potent antioxidants known as anthocyanins, which give the berries their … Read more
How to Get More Plants in your Diet
You have heard all the benefits of including lots of plant-based foods in your diet, and you’re ready to give it a try. Great! Here … Read more
7 Scary Ways Meat Is Messing Up Your Body (According to a Leading Doctor)
No aspect of wellness is as loudly debated as how we should eat. People just don’t argue over styles of yoga, meditation, or exercise the way … Read more
Does Vitamin D Help Urinary Incontinence?
Vitamin D has been credited with many health benefits, but here’s one you may not have heard about. A deficiency of vitamin D has been … Read more
Tomato Benefits for Prostate Health
Tomatoes are a popular food as well as a superior source of lycopene, a phytonutrient, or more specifically a carotenoid, one of a group of … Read more
Should Men Take Probiotics for Irritable Bowel Syndrome
Although irritable bowel syndrome (IBS) is more likely to develop in women, men are affected by this functional disorder as well. IBS affects between 10 … Read more
What Are the Best Nuts for Prostate Health?
Nuts. House parties, bars, ball games, fairs, vending machines, airplanes: nuts are a food that seems to pop up everywhere. Although the most commonly consumed … Read more
What Is Keto Flu and How To Manage It
Let’s say you have committed to trying the ketogenic diet. You have a complete list of the do’s and don’ts, whittled your carb intake down … Read more
Need a Bathroom Quickly? There’s an App for That.
The summer is a great time of year to travel, but you many not have direct access to a bathroom when you are on the … Read more
6 Cancer Symptoms Men Should Not Ignore
Cancer symptoms men should not ignore are quite commonly overlooked by men who experience them. Many men need to be pushed to go to the … Read more
Does Coconut Sugar Have Any Health Benefits?
It’s not too often you hear anyone say sugar has health benefits, but the health benefits of coconut sugar have been known for generations in … Read more
7 Delicious Foods That Lower Cholesterol
What is the lowdown on cholesterol? Your low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol, causes plaque to build up in your arteries, which … Read more