Reclaim Quality Sleep For You and Your Partner
Are you having trouble falling or staying asleep? How about your partner? Are you keeping each other from enjoying restful, rejuvenating sleep? Perhaps it’s time … Read more
men’s health
Why Men Should Sit When They Pee
We get it: you’re a stand-up kinda guy in all aspects of your life, and that includes standing up when you urinate. It’s considered to … Read more
Can a BPH Drug Cure Alcoholism?
Can a BPH drug cure alcoholism? New research shows that finasteride (also sold under brand names Propecia and Proscar) diminishes one’s desire for alcohol. Propecia … Read more
This Gene May Be The Key To Controlling Aging and Cancer
Two of the health issues that worry people most–aging and cancer–both involve inflammation, and scientists have known for years that these three factors are interrelated. … Read more
Can Exercise Reduce The Size of My Prostate?
It’s important that you engage in exercise for prostate health, and here’s why. Exercise and prostate health are a winning combination. Both aerobic and anaerobic … Read more
Older Adults Need More Vitamin D To Prevent Mobility Problems
As people get older, one major concern is the decline in physical function, including mobility problems and an increased risk of disability. Researchers from Wake … Read more
What Foods Have The Highest Levels of BPA?
A new report by the Environmental Working Group shows that BPA (Bisphenol-A) on a paper receipt is 250 to 1,000 times greater than the amount … Read more
7 Early Signs of Heart Trouble
Early signs of heart trouble can occur in the months or years that lead up to a heart attack. You may know about the symptoms … Read more
Obesity and Sleeping Pills Can Be a Deadly Combination
If you have trouble sleeping, you may want to skip the sleeping pills and consider deep breathing or chamomile tea instead, especially if you are … Read more
What Is Precision Medicine?
Precision medicine involves tailoring medication to patients’ individual genes. While this may sound like science fiction, it is on the way to becoming scientific fact. … Read more
19 Ways To Keep Your Prostate Healthy
All men, regardless of age, should be concerned about their prostate health. Although prostate disorders such as prostatitis, benign prostatic hyperplasia, and prostate cancer generally … Read more
Using Yoga to Treat an Enlarged Prostate
Yoga has long been dominated by women. As noted in Yoga Journal, women make up 77% of yoga enthusiasts in America, as of 2005. Much … Read more
A Man’s Guide to Pelvic Floor Muscle Training
What are the pelvic floor muscles? The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like … Read more
Alzheimer’s vs Dementia: What’s the Difference?
Many people confuse Alzheimer’s disease and dementia. Alzheimer’s disease is one specific (and more serious) type of dementia, but not all types of dementia are … Read more
Myths and Facts about Depression in Men
Depression is a serious problem for some men, and for many it is poorly understood. There are many myths and facts about depression in men, … Read more
Is Vitamin D Deficiency High Among African-American Men?
African-American men need to spend a lot more time in the sun if they want to get all the vitamin D they need. That’s the … Read more
Ten Ways to Better Cope with Disease
When the devastating news of a chronic or terminal disease such as cancer is communicated by a doctor, a patient often experiences extreme shock, trauma, … Read more
7 Natural Ways to Boost Your Brain Health
As you age you may notice the normal signs of an aging brain: occasionally forgetting someone’s name or misplacing a set of keys. Dementia is … Read more
Natural Ways To Reduce Lower Urinary Tract Symptoms
Lower urinary tract symptoms (LUTS) are a significant problem for many men, especially in late middle age and beyond. Now a new study finds that … Read more