Several studies have indicated a link between vitamin B12 and prostate cancer. That doesn’t mean you should avoid this essential nutrient; in fact, it is critical for nervous system and red blood cell health, as well as converting carbohydrates into glucose, which in turn fuels the body. Vitamin B12 also is assists in maintaining a…
Pop quiz time: What substance is spicy and delicious, fights inflammation, and may stop prostate cancer in its tracks? Give up? It’s curcumin, the polyphenol found in the popular spice turmeric and the component that gives curry its kick. Many men are taking an interest in both turmeric and curcumin for prostate cancer and prostatitis….
What if there were a natural supplement that was superior to medication for managing hypertension, high glucose, and high cholesterol? According to some experts, there is, and it’s called berberine. This combination of health benefits is critical because all three are associated with heart disease, the number one killer of men. Berberine is an alkaloid,…
Ginseng for erectile dysfunction treatment is often used by men looking for natural, herbal ED remedies. If you experience erectile dysfunction and are looking for treatment options, then Asian ginseng for erectile dysfunction could be something to consider. Here’s what experts know about Asian ginseng (also known as Korean ginseng) and its role in erectile dysfunction treatment….
Approximately one third of adults in the United States take multivitamin and multimineral supplements, and the main reasons for doing so are to support their health or to be sure they are getting all the nutrients they need. Yet there are questions about whether taking these supplements is always a good idea. These questions arise…
The prostate gland is called upon to participate in many tasks that affect the urinary tract, sexual function, reproductive health, and overall health as well. At the same time, the prostate is susceptible to problems, including enlarged prostate (benign prostatic hyperplasia, BPH), prostatitis (inflammation of the prostate), and prostate cancer. Therefore it’s important to support…
Does vitamin E increase risk of prostate cancer? If you have seen the new study published in the Journal of the American Medical Association (JAMA) about the extended findings of the SELECT trial which stated that vitamin E can significantly increase the risk of prostate cancer, don’t panic. There are some important things you should…
Nutritional supplements often contain additives that only do not contribute to the health benefits of the product, but can be harmful to your health as well. Here is a list of 43 supplement additives to avoid when shopping. GRAS means “Generally Recognized as Safe”. Acesulfame potassium (K): artificial sweetener. Beeswax: derived from honeycomb and then…
Curcumin, the turmeric component that gives curry its kick, may also give something else a boost: the benefits of chemotherapy. A new study is currently underway that is testing the ability of curcumin to boost the effects of chemotherapy in people with colon cancer. Curcumin has been turning up increasingly in labs and clinical studies…
Astaxanthin is a carotenoid that should be on all men’s radar. One major reason men should take astaxanthin is that when compared with other carotenoids (e.g., lutein, alpha-carotene, beta-carotene, lycopene), it demonstrated the highest antioxidant activity against cell-damaging free radicals. Strong antioxidant activity is the main source of the health benefits associated with this carotenoid,…
We are used to hearing about how we should eat lots of green leafy vegetables, but not all nutritious green foods are leafy. In fact, a type of blue-green algae—Arthrospira platensis—also known as spirulina, is widely cultivated and used both as a food additive and a dietary supplement because of its outstanding health advantages. Just…
Numerous studies have shown that a freshwater blue-green algae called spirulina can significantly boost men’s immunity and health. This superfood, and its cousin chlorella, can be enjoyed both in food and as a supplement. Nutritionists and other health experts often recommend using spirulina daily to help keep the immune system functioning at an optimal level….
Protein supplements are popular among athletes and bodybuilders, as well as people who are on a weight loss diet or who are worried about getting enough protein. Most protein supplements are in powder form and available in two main varieties, soy and whey. Regardless of which protein supplement you choose, there are important health warnings…
The African continent is home to an evergreen tree called yohimbe, which is used to make remedies to treat fever and low libido. Another use for yohimbe bark extract is for treatment of erectile dysfunction. The remedy is available in capsules, tablets, and as a tea, but dosing is difficult. Men who take too little…
With so many supplements on the market, it can be a challenge to know which ones are the best to buy. Here are eight tips for buying supplements that will hopefully lead you to the best quality and effective products possible. Beware of fillers and additives Shop for supplements that are free of fillers and…
You may be surprised to know that a blue-green algae known as spirulina benefits men’s sexual health. How can something slimy and green help your sex life? That’s a legitimate question, and here’s the answer. First of all, you should know that spirulina is a concentrated super food, because it is an excellent to very…
Millions of men in America take a multivitamin daily, yet it appears they may be wasting their time and money as well as fooling themselves into believing they are doing something good for their health. At least that’s part of the story from a recent research paper appearing in the Journal of the American Medical…
Word is spreading fast that a dietary supplement called 4-MU can stop prostate cancer (PCa) in its tracks. Stories like Fox News Health’s “Dietary Supplement May Prevent and Treat Prostate Cancer, Study Says,” and the bulletin from the University of Miami Health System’s “Sylvester Researchers Report Prevention of Lethal Prostate Cancer with 4-MU Dietary Supplement”…
The forests of Brazil are the home of the tree from which catuaba is derived. This herb contains three alkaloids named catuabine A, B, and C, which are believed to boost sexual function by stimulating the central nervous system. British medicinal plant researcher Michael van Straten claims that catuaba improves libido and erectile dysfunction in…
Treatment of Peyronie’s disease with vitamin E is a natural therapy that can be used to relieve symptoms. Peyronie’s disease, which is also referred to as a curved or bent penis, seems like it is an unlikely condition that could be helped by taking vitamin E, but it may be effective. First it’s important to know that Peyronie’s…
