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Three Cups of Coffee Daily Reduces Prostate Cancer Risk by Half
As coffee lovers know, there are many ways to prepare a cup of coffee, and in central Italy, the three ingredients–in addition to the coffee beans–are high pressure, high temperature, and no filters. The resulting beverage will not only wake you up, it also apparently has other benefits as well. A new study from Italy…
What Are Kegel Exercises for Prostate Health?
One of the best ways to support your prostate is to engage in Kegel exercises for prostate health. Are you ready to exercise your pelvic muscles? The good news is, you don’t need special shoes, you won’t break a sweat, and you don’t even have to get out of your chair. Kegel exercises fit every…
What is the Best Sleeping Position?
Some experts say that sleeping flat may kill you slowly. This is not a new finding; research, including studies conducted by NASA, has demonstrated for years that sleeping flat is detrimental to our health. What is bad about sleeping flat and what is the best sleeping position? Should you change how you sleep based on…
Cayenne Pepper Benefits for Prostate Cancer Patients
Cayenne pepper, also known as chili peppers, African pepper, capsicum fruit, and Zanzibar pepper, is a cultivar of Capsicum annuum, which is related to jalapenos, paprika, and bell peppers. These peppers contain a high concentration of capsaicin, a substance that has demonstrated an ability to kill prostate cancer cells. Cayenne pepper for prostate cancer Scientists…
Interstitial Cystitis in Men and How to Treat it Naturally
The condition known as interstitial cystitis has traditionally been believed to affect women significantly more than men, but that line of thought has been changing. In fact, recent research has suggested that instead of the painful condition affecting women tenfold over men, it may be closer to fivefold or less and that some men who…
Are Strawberries Good For Men’s Health?
Strawberries are one of the most antioxidant-rich fruits on the market, and one reason for this distinction is that just 1 cup of the red fruits provides more than 140 percent of the %Daily Value of vitamin C. Other important substances in these berries are phytonutrients, which function both as antioxidants and as anti-inflammatories. Some…
