9 Ways To Naturally Increase Your Testosterone

Many men are concerned about declining testosterone as they get older, but age is only one cause of changing hormone levels. Your lifestyle and habits also have a lot to do with it. There are things you do and don’t do in your life that can affect your hormone levels, but the good news is…

Testosterone is the main male hormone and is produced in significant amounts by the testicles and in lesser amounts by the adrenal glands. Although both men and women produce testosterone, men make far more of this hormone than do women. As men get older, they often wonder when they should have their testosterone levels checked….

To hear and see the advertisements on TV, radio, the internet, and in print, you’d think that testosterone replacement therapy is the aging man’s answer to just about everything: better sex, more energy, enhanced libido, improved muscle strength and tone, youthful athletic performance. Who wouldn’t want to sign up for it given the hype! However,…

Using red light to boost testosterone levels is one of many “biohacks” circulating around the Internet at the moment promising to restore your energy and sexual health to your former years. Using red light therapy to boost testosterone The apparent basis for this practice is a 1939 study in which researchers exposed different areas of…

Next to adrenaline, testosterone is probably one of the most well-known and beloved hormones that humans produce. Ask any guy what testosterone means to him, and he might start raving about his barbell workout or boasting about his love life. But sometimes, the amount of testosterone that the body produces declines, and this is where…