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How Stress Affects Prostate Health
It’s probably not news to you that stress can have a significant impact on your health and that stress affects prostate health. What may be surprising is the severity of the effect of stress and anxiety on prostate conditions such as prostatitis, prostate cancer, and enlarged prostate (benign prostatic hyperplasia, BPH) and, perhaps more importantly, the benefits…
More Vitamin D Can Reduce Risk of Alzheimer’s Disease
Here’s some bright news about the sunshine vitamin: a French study suggests getting more vitamin D can reduce your risk of developing Alzheimer’s disease. This study focused on vitamin D from food and not from exposure to sunlight nor use of supplementation. The vast amount of research regarding vitamin D deficiency and vitamin D intake…
Can Red Wine Improve Heart Health?
Resveratrol, a phytonutrient found in grapes and red wine, packs potent antioxidant powers that can improve heart health, according to Spanish researchers. People at risk for cardiovascular disease (CVD) who took resveratrol supplements for one year showed significant improvements in heart-related factors when compared with individuals who took a placebo. Resveratrol is a polyphenol that…
High Summer Temperatures Could Mean More Urinary Tract Infections
As winter and spring fade away, high summer temperatures are just around the corner, and with them could be a greater risk of developing urinary tract infections and other renal conditions. A study recently appearing in the American Journal of Epidemiology reported an association between rising average temperatures and an increased risk of being hospitalized for…
Testosterone Replacement Therapy: Does it Work?
Plenty of ads for testosterone supplementation or testosterone replacement therapy are only too happy to try selling you the dream: higher testosterone, better sex, enhanced libido, improved mood, smaller waistline, stronger muscles, more energy. One problem (and there are several) with this scenario is that while testosterone replacement therapy may raise your T levels, there…
What Are The Three Best Spices for Prostate Health?
Some delicious, common spices help prostate health, and making them a part of your diet could be a good move. For example, turmeric and prostate cancer are not often talked about in the same vein but the truth is that this spice, and others, have a long history in the prevention of prostate cancer in…