What is DIM (Diindolylmethane)?
Diindolylmethane (DIM) is a phytonutrient that is released in the body when gastric acid from the digestive process acts on indole-3-carbinol, the precursor to DIM. … Read more
Lists (all)
Is Cranberry Good For Men’s Health?
Cranberry has a long history of relieving symptoms of urinary tract infections, and researchers believe they know why: the fruit contains phytonutrients called proanthocyanidins (PACs), … Read more
DIM (Diindolylmethane) Benefits For Men’s Health
DIM has shown a number of health benefits for men with BPH who are looking to restore their prostate health. Diindolylmethane (DIM) is a phytonutrient … Read more
Should I Be Taking Zinc For My Prostate Health?
Zinc is a mineral found in large concentrations in the prostate gland, which suggests its importance in prostate health. Experts also believe that a deficiency … Read more
15 Things That Can Increase PSA Levels in Men
There are a number of things that can increase PSA levels in men that have nothing to do with an unhealthy prostate or prostate cancer. In … Read more
10 Ways to Reduce Your PSA
An elevated PSA may indicate prostate cancer, but it can also be the result of many other situations. In fact, most men who have a … Read more
10 Tips To Better Sleep at Night
Tips to better sleep include several ways to help you fall asleep, stay asleep, and wake up more refreshed. Many adults do not get enough … Read more
10 Foundations of The Prostate Diet
The Prostate Diet is the culmination of years of research and evaluation of scores of studies. Through diet and your lifestyle habits you can lower your … Read more
How To Choose a Protein Supplement
Protein supplements are popular among athletes and bodybuilders, as well as people who are on a weight loss diet or who are worried about getting … Read more
